Family Run

This morning M and I put the boys in the double stroller and headed out for a family run.  We ran 3 miles together.  It was perfect running weather - sunny but cool.  The boys love going for a run with us and L always encourages us to run faster! 

I look forward to the day when my boys can run along with us or ride their bikes next to us.  I want to encourage them to make exercise a fun part of their daily life.  I want them to create these habits early on so it just becomes a part of life for them - something they enjoy and look forward to doing.