Sunday, January 27, 2013

4 weeks done

I've completed 4 weeks of my 12 week training program for the half marathon.  I've done the miles everyday with only one day of walking instead of running.  Overall I feel good.  I definitely feel stronger and I'm beginning to have faith that I really can do this.  I'm a bit intimidated at the next 8 weeks though.  My weekly short runs increase to 4 miles the next two weeks and my Sunday runs start creeping up.  I'll be running more miles in a week than I ever have before.  I need to have faith that my body can do this.  I know running is as much a mental sport as a physical sport.

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