Friday, January 11, 2013

3 Runs in a Row

I've ran the past 3 days.  It's felt great.  In the past I've tried to run every other day to give my body a chance to rest.  But with my schedule this week I have been limited on when I could run so in order to get my runs in it meant 3 days in a row.  I was surprised though at how I still felt strong even on the third day.  Tuesday my left calf was tight but by Thursday I didn't notice anything.  I'm amazed at how the body does recovers faster when you stress it a bit.

The bonus though is that my 4th day is a rest day and it happened to fall on Friday which is dress down day at work.  Dress down day at work means Uggs!

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