Sunday, March 30, 2014

Yoga

I went to a yoga class this morning.  It's been a few weeks since my last class.  I've really missed it.  My body has as well.  I've noticed my hip feeling tight again and I definitely noticed a decrease in my flexibility. 

Today's class kicked my butt in the best possible way. I've got to get back into the habit of going 2-3 times a week again.

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