I've been thinking a lot about what was my motivation to keep running yesterday. What prompted me to finish the half marathon when I wanted to quit after the first mile? I had a valid reason. I was rear ended 3 days earlier. I had whiplash. I was in pain. Running might have made my injuries worse. Yet for some reason I kept running.
One thing that really helped me was a sign I saw around mile 3. It said, "Pain is temporary. Quitting is forever." That sign really resonated with me. I knew that the pain I was in was temporary. It would go away (for the most part) once I finished. But if I quit, I would always know that I quit when running my first half marathon - my first race. I didn't want that hanging over my head.
I decided to finish it. While I'm incredibly proud that I did, I'm not proud of my time though. I'm still hard on myself. I'm hoping I can learn to focus on the accomplishment more than the final time as time progresses.
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