I've got 7 weeks until my next half marathon. At this point I should be consistently running four times a week with long runs ranging from 6-7 miles. Unfortunately I'm not there yet. I've run at most twice a week since my last half marathon on March 24th. If it wasn't my back hurting me then it was the horrible cold and sinus infection I had. I was hoping to get out and run 6 miles this weekend but it didn't happen. I chose instead to rest this weekend and focus on feeling better. I allowed myself to take the break instead of stressing about trying to run when I was sick and then not being able to finish it. Having gone through that a few times now has been really tough on me mentally.
Today is a new week though. I woke up today actually feeling pretty good. I'm off the cold medicine and antibiotics. I even woke up early to do the 30 Day Shred at 4:30am. I'm hoping to run 3 miles this afternoon. I know I need to buckle down these next 7 weeks if I want a successful half marathon. I feel like I can do it. I mean, I know I can do it!
No comments:
Post a Comment