I was worried about how it would go since I took a break to concentrate on the 30 Day Shred. The whole family went out for our usual 3 mile loop. I felt great. I felt strong, like I easily could have gone farther. It was awesome. I start half marathon training at the end of December. My goal until then is to incorporate running back into my schedule 3-4 times a week with cross training the other days. Ultimately I want to be active every day. I feel better when I am.
After that great run we celebrated with mimosas at brunch.
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