I've still been struggling this week with my running. I would have thought after my great Chi Running lesson last Saturday that I would WANT to go out and run. But I haven't. That said, I did manage to go out on two runs this week. Tuesday and Friday I brought my running clothes with me to work and changed into them before I left. Instead of heading to Lake Merritt like I have been lately I went to the Lafayette Reservoir. I used to walk the 2.75 mile loop a lot when I lived near there so I thought I'd try running it.
Both days I struggled. The reservoir is a bit hilly and I usually avoid hills at all costs. I definitely had a hard time running up all of the hills. I told myself it was OK to walk up the steep parts of the hill as long as I ran whenever the hill was gradual or flat. So I did that. Both days after I finished I felt pretty good. I was slightly down on myself for not being able to run the entire thing but I guess that is something to work towards. I did like how I felt different muscles in my legs when I was going up or down the hills. I'm going to keep tackling the reservoir until I can run the entire thing.
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